it can be hard to break negativity and go beyond, but
it is simple to do.. once you understand certain concepts in order to break these cycles
learning in short:
1st concept: your beliefs lead to your thoughts, thoughts lead to actions and actions lead to a certain response from your environment
when I say environment: people around you (family and friends and acquaintances) , your house, your room, social media you consume
2nd concept: your environment leads to your justification for your thoughts and beliefs (it also determines whether you start to seek negativity or not) and puts you in a cycle which leads to more negativity and limits
how to break from this:
first key: challenging your beliefs
how to do this- ask yourself why is it that you believe in a certain thing (example: you believe people aren’t good) and come up with a justification for that
second key: cut the accusatory bullshit
if your justification is environment or self based (he/she acts in this way or I am this way) delete that from your justification. if you understand the concept above. You will be able to do just that. once you understand this
third key: replace with a positive belief
start working towards adopting a positive belief. How to do it you ask- start to say to yourself “you are a positive person” or “you are an awesome person” in case for negativity or limits self based
if the limits and negativity is people based or object based, say “people (or objects) are positive, kind and amazing”
simpler terms- go to your mirror and positivity talk to yourself towards anything or anyone.
✨important!! nothing happens in a day remember that, practice this daily (even if you believe in it) and you will see the amazing change in your mood, attitude and your environment
PDF Guides:
HERE is the link to the 5 Step goal setting process: https://bit.ly/5-stepgoalsetting
HERE is the link to the 5 Tactics PDF : http://bit.ly/tacticsmentalstrength
Join and get in touch:
HERE is the link to the Facebook group: https://bit.ly/transcendpath
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